Видео с ютуба 10000 Step Walk

Do you really need to take 10,000 steps a day? - Shannon Odell

Do You Actually Need 10,000 steps a day?

10,000 Steps Walking Workout Challenge to Burn Fat and Get Fit

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

10000 steps SPEED Walking Workout | 10K steps challenge

10000 STEPS WALKING WORKOUT | 10K Steps Challenge!

10000 Energetic Steps / 10k Step Sweaty Challenge / Walking Workout

STOP Walking 10,000 Steps To Lose Belly Fat (Do This Instead)

START! Walking at Home American Heart Association 3 Mile Walk

10,000 STEPS WALK AT HOME WORKOUT TO DESTROY BELLY FAT 🔥BURN 900 CALORIES🔥

ИССЛЕДОВАНИЕ: Ежедневная ходьба 10 000 шагов для похудения, лечения депрессии, апноэ во сне, диаб...

The wrong way to get 10,000 steps in? 🤔 #shorts

What Walking 10,000 Steps A Day Actually Does To Your Body - Dr Mike Israetel

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

SWEATY Walking Workout for Weight Loss/ 10,000 Steps in 1 Hour - 700 Calories

Проходить 8000 шагов в день

10 000 шагов в помещении🚶‍♀️Challenge (сжигаем калории!) | Джоанна Сох

Сколько калорий сжигается при ходьбе на 10 км? 🔥 шорты

10% жира при 10 000 шагов в день | Удивительные результаты